Bac cho toi hoi ke ty? Toi choi bong ban cung dc ngot 8 nam roi, truoc chua biet choi thi ko sao nhung tu khi tap giat FH, BH khoang 2 nam gan day tu nhien thay dau co vai, nhuc rat kho chiu, lan cả len co co xat mang tai ben phai... dao nay choi ko nhieu, cuong do ko cao thi do dau, nhung bap...